1 cup of chocolate yogurt or yogurt of your choice - Full of calcium, and contains the creamy dairy necessary to neutralise the possible heart burn caused by the coffee 1/2 a cup of brewed coffee - containing the caffeine kick of energy for your body to rejuvenate itself at top speed 3/4 cup of cherry yogurt or yogurt of your choice - again, this youghurt goes towards helping to neutralise the strong caffeine effect so that the result is strong enough to energise, but not too strong to induce a heart attack 1 cup of pitted cherries or berries of your choice (frozen) - there are a proven source of antioxidants Add ice cubes if needed
Preparation: Put all the ingredients in your blender and blend until smooth, serves about 2 people
Result: Unfortunately I do not have a blender... but stay tuned as I may visit a friend's house for this...
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Date: 2009-09-27 01:14 pm (UTC)Ingredients:
1 cup of chocolate yogurt or yogurt of your choice - Full of calcium, and contains the creamy dairy necessary to neutralise the possible heart burn caused by the coffee
1/2 a cup of brewed coffee - containing the caffeine kick of energy for your body to rejuvenate itself at top speed
3/4 cup of cherry yogurt or yogurt of your choice - again, this youghurt goes towards helping to neutralise the strong caffeine effect so that the result is strong enough to energise, but not too strong to induce a heart attack
1 cup of pitted cherries or berries of your choice (frozen) - there are a proven source of antioxidants
Add ice cubes if needed
Preparation: Put all the ingredients in your blender and blend until smooth, serves about 2 people
Result: Unfortunately I do not have a blender... but stay tuned as I may visit a friend's house for this...
Mindy//Gryffindor